{"id":6420,"date":"2024-09-11T09:59:57","date_gmt":"2024-09-11T06:59:57","guid":{"rendered":"https:\/\/www.ekdromi.gr\/blog\/?p=6420"},"modified":"2024-09-11T10:00:36","modified_gmt":"2024-09-11T07:00:36","slug":"anakalypste-ta-ligotero-gnwsta-nhsia-tis-elladas","status":"publish","type":"post","link":"https:\/\/www.ekdromi.gr\/blog\/anakalypste-ta-ligotero-gnwsta-nhsia-tis-elladas\/","title":{"rendered":"\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03bd\u03b7\u03c3\u03b9\u03ac \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2"},"content":{"rendered":"\n<p>\u0397 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03bd\u03b7\u03c3\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bf\u03bb\u03c5\u03c3\u03cd\u03c7\u03bd\u03b1\u03c3\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1. \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bd\u03b7\u03c3\u03b9\u03ac \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b3\u03bf\u03b7\u03c4\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ae\u03c1\u03b5\u03bc\u03b5\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03bd\u03b7\u03c3\u03b9\u03ac \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5:<\/p>\n\n\n\n<p><strong>1. \u03a6\u03bf\u03bb\u03ad\u03b3\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2<\/strong><\/p>\n\n\n\n<p>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u039a\u03c5\u03ba\u03bb\u03ac\u03b4\u03c9\u03bd \u03bc\u03b5 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u03a7\u03ce\u03c1\u03b1 \u03c7\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03ba\u03c1\u03b7\u03bc\u03bd\u03bf \u03b2\u03c1\u03ac\u03c7\u03bf. \u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03c4\u03bf\u03c0\u03af\u03bf.<\/p>\n\n\n\n<p><strong>\u03a4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5:<\/strong> \u0395\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03a7\u03ce\u03c1\u03b1, \u03ba\u03bf\u03bb\u03c5\u03bc\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2 \u0391\u03b3\u03ba\u03ac\u03bb\u03b7 \u03ba\u03b1\u03b9 \u039a\u03ac\u03c4\u03b5\u03c1\u03b3\u03bf, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u039a\u03ac\u03c3\u03c4\u03c1\u03bf.<\/p>\n\n\n\n<p><strong>2. \u039a\u03ac\u03c3\u03bf\u03c2<\/strong><\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u0394\u03c9\u03b4\u03b5\u03ba\u03b1\u03bd\u03ae\u03c3\u03c9\u03bd, \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03ae\u03c3\u03c5\u03c7\u03b5\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5: \u039a\u03bf\u03bb\u03c5\u03bc\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bc\u03c0\u03bf\u03bb\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03a7\u03b5\u03bb\u03ac\u03c4\u03c1\u03bf\u03c5, \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b9\u03c7\u03bf\u03c5\u03b4\u03b9\u03ad\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b9\u03c2 &#8221; \u039d\u03c4\u03bf\u03c5\u03c1\u03bc\u03ac\u03b5\u03c2&#8221; \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 &#8220;\u039c\u03c5\u03b6\u03b7\u03b8\u03c1\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2&#8221;.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ekdromi.gr\/blog\/wp-content\/uploads\/2024\/09\/dreamstime_m_231149353.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"685\" src=\"https:\/\/www.ekdromi.gr\/blog\/wp-content\/uploads\/2024\/09\/dreamstime_m_231149353-1024x685.jpg\" alt=\"\" class=\"wp-image-6422\" srcset=\"https:\/\/www.ekdromi.gr\/blog\/wp-content\/uploads\/2024\/09\/dreamstime_m_231149353-1024x685.jpg 1024w, https:\/\/www.ekdromi.gr\/blog\/wp-content\/uploads\/2024\/09\/dreamstime_m_231149353-300x201.jpg 300w, https:\/\/www.ekdromi.gr\/blog\/wp-content\/uploads\/2024\/09\/dreamstime_m_231149353-768x514.jpg 768w, https:\/\/www.ekdromi.gr\/blog\/wp-content\/uploads\/2024\/09\/dreamstime_m_231149353-1536x1028.jpg 1536w, https:\/\/www.ekdromi.gr\/blog\/wp-content\/uploads\/2024\/09\/dreamstime_m_231149353-2048x1370.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>3. \u039a\u03bf\u03c5\u03c6\u03bf\u03bd\u03ae\u03c3\u03b9\u03b1<\/strong><\/p>\n\n\n\n<p>\u0394\u03cd\u03bf \u03bc\u03b9\u03ba\u03c1\u03ac \u03bd\u03b7\u03c3\u03b9\u03ac \u03c4\u03c9\u03bd \u039a\u03c5\u03ba\u03bb\u03ac\u03b4\u03c9\u03bd, \u03c4\u03bf \u0386\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u039a\u03ac\u03c4\u03c9 \u039a\u03bf\u03c5\u03c6\u03bf\u03bd\u03ae\u03c3\u03b9, \u03bc\u03b5 \u03ba\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03b9\u03bd\u03b1 \u03bd\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bc\u03bc\u03ce\u03b4\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2.<\/p>\n\n\n\n<p><strong>\u03a4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5: <\/strong>\u039a\u03bf\u03bb\u03c5\u03bc\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2 \u03a0\u03bf\u03c1\u03af \u03ba\u03b1\u03b9 \u0393\u03ac\u03bb\u03b1, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u039a\u03ac\u03c4\u03c9 \u039a\u03bf\u03c5\u03c6\u03bf\u03bd\u03ae\u03c3\u03b9 \u03b3\u03b9\u03b1 \u03b7\u03c3\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7.<\/p>\n\n\n\n<p><strong>4. \u0391\u03bc\u03bf\u03c1\u03b3\u03cc\u03c2<\/strong><\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u039a\u03c5\u03ba\u03bb\u03ac\u03b4\u03c9\u03bd \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b2\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03b2\u03bf\u03c5\u03bd\u03ac, \u03b3\u03b1\u03bb\u03ac\u03b6\u03b9\u03b1 \u03bd\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ac \u03c7\u03c9\u03c1\u03b9\u03ac. \u0397 \u0391\u03bc\u03bf\u03c1\u03b3\u03cc\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 &#8220;\u03a4\u03bf \u0391\u03c0\u03ad\u03c1\u03b1\u03bd\u03c4\u03bf \u0393\u03b1\u03bb\u03ac\u03b6\u03b9\u03bf&#8221;.<\/p>\n\n\n\n<p><strong>\u03a4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5:<\/strong> \u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bd\u03b1\u03b3\u03af\u03b1\u03c2 \u03a7\u03bf\u03b6\u03bf\u03b2\u03b9\u03ce\u03c4\u03b9\u03c3\u03c3\u03b1\u03c2, \u03ba\u03bf\u03bb\u03c5\u03bc\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2 \u0391\u03b3\u03af\u03b1\u03c2 \u0386\u03bd\u03bd\u03b1\u03c2, \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2.<\/p>\n\n\n\n<p><strong>5. \u03a3\u03af\u03ba\u03b9\u03bd\u03bf\u03c2<\/strong><\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u039a\u03c5\u03ba\u03bb\u03ac\u03b4\u03c9\u03bd \u03bc\u03b5 \u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03a7\u03ce\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1.<\/p>\n\n\n\n<p><strong>\u03a4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5: <\/strong>\u039a\u03bf\u03bb\u03c5\u03bc\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2 \u0391\u03bb\u03bf\u03c0\u03c1\u03cc\u03bd\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u039c\u03ac\u03bb\u03c4\u03b1, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03bd\u03ae \u03c4\u03b7\u03c2 \u0396\u03c9\u03bf\u03b4\u03cc\u03c7\u03bf\u03c5 \u03a0\u03b7\u03b3\u03ae\u03c2, \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c4\u03bf\u03c0\u03b9\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af.<\/p>\n\n\n\n<p><strong>6. \u039b\u03b5\u03b9\u03c8\u03bf\u03af<\/strong><\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u0394\u03c9\u03b4\u03b5\u03ba\u03b1\u03bd\u03ae\u03c3\u03c9\u03bd, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u03bc\u03b5 \u03c6\u03b9\u03bb\u03cc\u03be\u03b5\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2.<\/p>\n\n\n\n<p><strong>\u03a4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5:<\/strong> \u039a\u03bf\u03bb\u03c5\u03bc\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2 \u039b\u03b9\u03b5\u03bd\u03c4\u03bf\u03cd \u03ba\u03b1\u03b9 \u039a\u03ac\u03bc\u03c0\u03bf\u03c2, \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c0\u03b7\u03bb\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd, \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac.<\/p>\n\n\n\n<p><strong>7. \u03a3\u03b1\u03bc\u03bf\u03b8\u03c1\u03ac\u03ba\u03b7<\/strong><\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03bd\u03b7\u03c3\u03af \u03c4\u03bf\u03c5 \u0392\u03bf\u03c1\u03b5\u03af\u03bf\u03c5 \u0391\u03b9\u03b3\u03b1\u03af\u03bf\u03c5, \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac, \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03ac\u03ba\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03b1.<\/p>\n\n\n\n<p><strong>\u03a4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5:<\/strong> \u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u0399\u03b5\u03c1\u03cc \u03c4\u03c9\u03bd \u039c\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd \u0398\u03b5\u03ce\u03bd, \u03ba\u03bf\u03bb\u03c5\u03bc\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b2\u03ac\u03b8\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a6\u03bf\u03bd\u03b9\u03ac, \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf \u03cc\u03c1\u03bf\u03c2 \u03a3\u03ac\u03bf\u03c2.<\/p>\n\n\n\n<p><strong>8. \u0391\u03c3\u03c4\u03c5\u03c0\u03ac\u03bb\u03b1\u03b9\u03b1<\/strong><\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u0394\u03c9\u03b4\u03b5\u03ba\u03b1\u03bd\u03ae\u03c3\u03c9\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03a7\u03ce\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03bf \u039a\u03ac\u03c3\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2.<\/p>\n\n\n\n<p><strong>\u03a4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5:<\/strong> \u039a\u03bf\u03bb\u03c5\u03bc\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2 \u039b\u03b9\u03b2\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03a0\u03ad\u03c1\u03b1 \u0393\u03b9\u03b1\u03bb\u03cc\u03c2, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u039a\u03ac\u03c3\u03c4\u03c1\u03bf, \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03c5\u03c1\u03b9\u03ac.<\/p>\n\n\n\n<p><strong>9. \u039a\u03af\u03bc\u03c9\u03bb\u03bf\u03c2<\/strong><\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03b1\u03b9 \u03ae\u03c3\u03c5\u03c7\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u039a\u03c5\u03ba\u03bb\u03ac\u03b4\u03c9\u03bd, \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7 \u039c\u03ae\u03bb\u03bf, \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b9\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bb\u03bf\u03c5\u03c4\u03c1\u03ac.<\/p>\n\n\n\n<p><strong>\u03a4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5:<\/strong> \u039a\u03bf\u03bb\u03c5\u03bc\u03c0\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b1 \u03ba\u03b1\u03b9 \u039c\u03c0\u03bf\u03bd\u03ac\u03c4\u03c3\u03b1, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03b9\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bb\u03bf\u03c5\u03c4\u03c1\u03ac, \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u039a\u03ac\u03c3\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03a7\u03ce\u03c1\u03b1\u03c2.<\/p>\n\n\n\n<p><strong>10. \u0391\u03bd\u03ac\u03c6\u03b7<\/strong><\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd 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\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac. \u039a\u03bb\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03c5\u03bc\u03ac \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf <a href=\"http:\/\/ekdromi.gr\">Ekdromi.gr<\/a> \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03bd\u03b7\u03c3\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd 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